There are some life-changing accessories you didn't know you needed 'til you had 'em. Like a cell case to withstand drunk-dropping...and a kettlebell to take your workouts to the next level.
We're offering a month of unlimited kettlebell boot camp classes at Mind Muscle Fitness for $45 (reg. $199).
Not sure what a kettlebell is? It's a cast-iron, cannonball-lookin' weight with a large handle. You'll do exercise sequences while swinging the kettlebell for a unique fusion of cardio and strength training that will burn calories, add muscle definition, and bring your core to new heights of tightness.
Instructor Griffin White is a real world example of the power of the kettlebell. Through his training, he transformed himself from overweight and unhealthy into a fitness machine.
Grab this Loot now and get your hands on the season's hottest accessory.
From Citysearch:
"I have only been attending this kettlebells class once a week for a couple months once and my body has totally changed! I'm not a very athletic individual so I was a little worried about my first class, but because you can customize how much weight you use I ended up doing pretty well."
"After ending 30 years of training and performing as a professional classical ballet dancer, I have finally found a great program for maintanining overall fitness."
"I was a late converter to kettle bells. I thought they looked funny and I generally believed in old school weights because I saw results. Well, a few months into using kettle bells, I was pleasantly impressed with the change in my body. Griffin's kettle bell workout allows me to work my core, build muscles and get a cardio workout at the same time. It is a well rounded workout. Griffin changes the workout, so it never gets boring and now I find myself sneaking out of work early to make his classes. I strongly encourage others to check the classes out."
"I was pleasantly surprised to see how effective Kettle Bell training is and how quickly it works! I find Griffin White to be an extremely motivating instructor with his own unique and highly effective approach to teaching Kettle Bell."
"I've been with Griff almost two years now and love, love, love his classes! He's incredibly attentive to form, he pushes me when I'm feeling less than inspired, and best of all, I've seen great results since I've been kettlebelling. I recommend his classes to anyone looking to take charge and get in their best shape ever!"
"Ive started attending kettl ebell training with Griffin in August. The benefits were almost instantaneous as Ive regained strength in my arms and increase in energy. His knowledge, motivation and detailed instruction have helped me to get back in shape in a short period time and be able to maintain it. If you want a dynamic, safe and quality workout with lots of fun this is the place."